What is the Shift Shop program? [UPDATED: Proving Grounds]

What is Shift Shop? All Your Questions Answered!

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Karen
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Hi Kristina….
I just finished my first shift shop prep week workout . It felt great I’m so excited to continue for the next four weeks

What is Shift Shop? All Your Questions Answered!

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Karen
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Hi Kristina….
I just finished my first shift shop prep week workout . It felt great I’m so excited to continue for the next four weeks

What is Shift Shop? All Your Questions Answered!

2
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  Subscribe  
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Karen
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Hi Kristina….
I just finished my first shift shop prep week workout . It felt great I’m so excited to continue for the next four weeks

What is Shift Shop? All Your Questions Answered!

2
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avatar
  Subscribe  
Notify of
Karen
Guest

Hi Kristina….
I just finished my first shift shop prep week workout . It felt great I’m so excited to continue for the next four weeks