by Kristina Delgado | Aug 31, 2020 | Beachbody, Programs
They say time flies when you’re having fun, right?! Well, that’s exactly what happened to us over the last 9 weeks crushing 9 Week Control Freak together. We had a blast getting into the best shape of our lives — no joke. It is AWESOME. When Autumn said...
by Kristina Delgado | Jul 10, 2020 | Beachbody, Programs
OH HEYYYYYYYY! We’ve now completed Phase 1 & Phase 2 of Autumn’s new program, 9 Week Control Freak. ANDDDDDDD — I AMFREAKING OBSESSED Got that off my chest. Hand to heart — I freaking love this program. And you will too. But before I share why, I’m...
by Kristina Delgado | Jul 9, 2020 | Beachbody, Programs
AHHHHH, baby! Here we go again. We are in the Pilot Test Group for Autumn Calabrese’s NEWEST program, 9 Week Control Freak set to launch Winter 2020! Ok, so — t e c h n i c a l l y — it’s Danny that’s in the official test group, but after some thought they...
by Kristina Delgado | Mar 12, 2020 | Beachbody, Programs
10 Rounds is the 2nd solo Beachbody program from Joel Freeman (creator of LIIFT4, co-creator of Core de Force). And this new program combines elements from both of these programs. Weight lifting + fight-style workouts — except this time, instead of MMA-style like we...
by Kristina Delgado | Sep 2, 2019 | Beachbody, Programs
I have to be honest — when I first heard about 6 Weeks of The Work, I was a little bit skeptical. Would people actually be excited about this? Is it going to be too difficult for most of my customers? It’s so outside of the typical Beachbody realm! And then I...
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