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9 Week Control Freak: Final Results & Review

9 Week Control Freak: Final Results & Review

by Kristina Delgado | Aug 31, 2020 | Beachbody, Programs

They say time flies when you’re having fun, right?!  Well, that’s exactly what happened to us over the last 9 weeks crushing 9 Week Control Freak together. We had a blast getting into the best shape of our lives — no joke. It is AWESOME.  When Autumn said...

9 Week Control Freak: Test Group Phase 2

9 Week Control Freak: Test Group Phase 2

by Kristina Delgado | Jul 10, 2020 | Beachbody, Programs

OH HEYYYYYYYY! We’ve now completed Phase 1 & Phase 2 of Autumn’s new program, 9 Week Control Freak. ANDDDDDDD — I AMFREAKING OBSESSED  Got that off my chest. Hand to heart — I freaking love this program. And you will too. But before I share why, I’m...

9 Week Control Freak: Inside The Test Group

9 Week Control Freak: Inside The Test Group

by Kristina Delgado | Jul 9, 2020 | Beachbody, Programs

AHHHHH, baby! Here we go again.  We are in the Pilot Test Group for Autumn Calabrese’s NEWEST program, 9 Week Control Freak set to launch Winter 2020!  Ok, so — t e c h n i c a l l y — it’s Danny that’s in the official test group, but after some thought they...

10 Rounds: Behind the Scenes Workout Details

10 Rounds: Behind the Scenes Workout Details

by Kristina Delgado | Mar 12, 2020 | Beachbody, Programs

10 Rounds is the 2nd solo Beachbody program from Joel Freeman (creator of LIIFT4, co-creator of Core de Force). And this new program combines elements from both of these programs. Weight lifting + fight-style workouts — except this time, instead of MMA-style like we...

6 Week of The Work: Everything You Need to Know

6 Week of The Work: Everything You Need to Know

by Kristina Delgado | Sep 2, 2019 | Beachbody, Programs

I have to be honest — when I first heard about 6 Weeks of The Work, I was a little bit skeptical. Would people actually be excited about this? Is it going to be too difficult for most of my customers? It’s so outside of the typical Beachbody realm!  And then I...

My Final Transform :20 Results & Honest Program Review

by Kristina Delgado | Nov 29, 2018 | Beachbody, Programs

Better late than never, right? It’s been a few weeks now since I finished up the Transform :20 Coach Test Group, and if you read my last review (if not check it out here), you know that it started off a little rocky — like wanting to quit after Day 1, rocky. Yeah. It...

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