What is 80 Day Obsession? Here's Everything I Can Tell You

Everything I Can Tell You About 80 Day Obsession

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Mallory
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Mallory

Is the food list the same as the 21dfx? I can’t find information in this and am trying to be prepared for the program! Thanks!!
PS you look phenomenal!!

Nicole
Guest
Nicole

Started the program yesterday and I really loved the first workout! I am used to doing more of the Shaun T programs and am a little worried about only two cardio days in 80 day Obsession. I see how you have gotten amazing results. Am I overthinking cardio results??

Liz
Guest
Liz

I recently got a peloton that I love but am super interested in trying the obsession! Did you continue to use the peloton throughout the program? I don’t want to stop using it as I am paying for it as well. Any suggestions would be appreciated!

Kim
Guest
Kim

Hey there! I’m starting week 3 of the 80 Day Obession and fall into the Plan A nutrition program. I know we aren’t suputo weigh in the first phase but I did this morning and am up 5 pounds! I did the a little obsessed week prior to the 80 day obession and have been pretty spot on with the food! No alcohol eating my allotted container combos and done each workout first thing in the am and meal prep for home and workdays! Also drinking 3 litters water a day! I was doing intermittent fasting and more of a… Read more »

Melissa Briand
Guest
Melissa Briand

I really like your review and can definitely see the results. Can you tell me why you chose to do your before and after pictures in two different parts of your home with different lighting? I like that you have the same clothes on in the before and after but lighting plays a big part of it.

Mags
Guest
Mags

How did you determine you need to up your calorie intake. I am in eating plan A and wondering if this is too low calorie for the kind of workouts we are doing. I’m 5’4 140lbs and trying to lose fat/get toned.

Jessica
Guest
Jessica

Hi Kristina,

Did you ever come across, although we don’t count calories & use the containers instead to measure foods, that you went over your calorie goal intake? Is that normal? Eating carbs worries me because that’s what spiked my calorie count.

And on some days, I felt full, but haven’t eaten all my food- can I stop eating or must I eat everything?

Has anyone seen the same results with customers who may not be using supplements?

Thanks and I look forward to your feedback. 🙂

Vickie L Fairchild
Guest
Vickie L Fairchild

I’m wondering what workouts to do after 80 day obsession ?

Brittany
Guest
Brittany

To prepare for this plan should you do all three of the other workouts or just one such as the 21 day fix?

Emily
Guest
Emily

Is it possible to move/swap containers from one meal to another on the same day? I noticed that many 80 Day approved meals on Fixate don’t fit perfectly into any one meal bracket for me (plan B). I assume that the workout block shouldn’t be messed with but was wondering about the other meals. Thanks!

Sari
Guest
Sari

How many ounces are each of the containers?

Amber
Guest
Amber

I just ordered on demand and am getting ready to start the 80 day Obsession but do I need to follow their specific meals? I already follow weight watchers and am down 36 lbs. Just needing to add in exercises

Taylor
Guest
Taylor

So i’m on day 3 of 80 day obsession. . I gag just to get the recover down, Will i get the same results if i don’t take the recover post workout?! Or can i just take a shot of the recover without the full 8 oz water?

Melissa
Guest
Melissa

What cardio flow phase do you recommend for someone starting a second round? I want to keep up my cardio endurance, should I do a phase 3 version or just follow the exact plan?

Yvette reese
Guest
Yvette reese

Hi, I will be starting this program Monday. I think my workout time will change sometimes morning and sometimes at 6pm. How do I change the meal plan accordingly?

Staci
Guest
Staci

Hi there, I am new to the 80 DO. I just ordered my stuff and now waiting for it. I will start it next week. I am a little confused about the time to exercise and meals. I am gone from 7 am until 7:30 pm I was planning on working out in the morning 5-6 I am already waking up an hour earlier so I can get the exercises done. However, I’m not going to wake up at 4 to eat breakfast That’s just way to early. Also I go to the gym every morning to kill time before… Read more »

Beth
Guest
Beth

I’d like to get prepared for 80 Day Obsession. I have ordered the supplies and am waiting for my package to arrive. Would it be ok to do the 21 Day Fix workouts, and eat using the Timed nutrition 80 DO (vegan) plan to get used to it before I do 80 DO?

Aimee
Guest
Aimee

Hi I just started the 80 obsession today:) Will be working out at 5am for the videos. The only problem I have is that I don’t have the money to stick to the food plan but I am planning on eating healthy as to what I can forward and do. Will I still be able to see the results?

Jenna Goodnow
Guest
Jenna Goodnow

Hey! This was very helpful but I’m curious if only doing 2 days of cardio a week will help me lose enough weight. I had my second baby 6 months ago and I need to lose another 25 still and I was considering doing this workout. I just don’t know if it will be enough to help me lose the weight.

Jessica D Wiatrek
Guest
Jessica D Wiatrek

Hi Kristina! I really just want to say how much I enjoy following your blog. I do have a coach already but if I didn’t I certainly would have picked you out of the blue. I just finished Day 40 of 80 DO and I am LOVING it!! I am already trying to figure out my game plan for when it is over. I am thrilled that I am only 1/2 way through because I am already excited about my results and CAN NOT wait to see what the end has in store for me. I love the cast and… Read more »

Everything I Can Tell You About 80 Day Obsession

40
Leave a Reply

avatar
  Subscribe  
Notify of
Mallory
Guest
Mallory

Is the food list the same as the 21dfx? I can’t find information in this and am trying to be prepared for the program! Thanks!!
PS you look phenomenal!!

Nicole
Guest
Nicole

Started the program yesterday and I really loved the first workout! I am used to doing more of the Shaun T programs and am a little worried about only two cardio days in 80 day Obsession. I see how you have gotten amazing results. Am I overthinking cardio results??

Liz
Guest
Liz

I recently got a peloton that I love but am super interested in trying the obsession! Did you continue to use the peloton throughout the program? I don’t want to stop using it as I am paying for it as well. Any suggestions would be appreciated!

Kim
Guest
Kim

Hey there! I’m starting week 3 of the 80 Day Obession and fall into the Plan A nutrition program. I know we aren’t suputo weigh in the first phase but I did this morning and am up 5 pounds! I did the a little obsessed week prior to the 80 day obession and have been pretty spot on with the food! No alcohol eating my allotted container combos and done each workout first thing in the am and meal prep for home and workdays! Also drinking 3 litters water a day! I was doing intermittent fasting and more of a… Read more »

Melissa Briand
Guest
Melissa Briand

I really like your review and can definitely see the results. Can you tell me why you chose to do your before and after pictures in two different parts of your home with different lighting? I like that you have the same clothes on in the before and after but lighting plays a big part of it.

Mags
Guest
Mags

How did you determine you need to up your calorie intake. I am in eating plan A and wondering if this is too low calorie for the kind of workouts we are doing. I’m 5’4 140lbs and trying to lose fat/get toned.

Jessica
Guest
Jessica

Hi Kristina,

Did you ever come across, although we don’t count calories & use the containers instead to measure foods, that you went over your calorie goal intake? Is that normal? Eating carbs worries me because that’s what spiked my calorie count.

And on some days, I felt full, but haven’t eaten all my food- can I stop eating or must I eat everything?

Has anyone seen the same results with customers who may not be using supplements?

Thanks and I look forward to your feedback. 🙂

Vickie L Fairchild
Guest
Vickie L Fairchild

I’m wondering what workouts to do after 80 day obsession ?

Brittany
Guest
Brittany

To prepare for this plan should you do all three of the other workouts or just one such as the 21 day fix?

Emily
Guest
Emily

Is it possible to move/swap containers from one meal to another on the same day? I noticed that many 80 Day approved meals on Fixate don’t fit perfectly into any one meal bracket for me (plan B). I assume that the workout block shouldn’t be messed with but was wondering about the other meals. Thanks!

Sari
Guest
Sari

How many ounces are each of the containers?

Amber
Guest
Amber

I just ordered on demand and am getting ready to start the 80 day Obsession but do I need to follow their specific meals? I already follow weight watchers and am down 36 lbs. Just needing to add in exercises

Taylor
Guest
Taylor

So i’m on day 3 of 80 day obsession. . I gag just to get the recover down, Will i get the same results if i don’t take the recover post workout?! Or can i just take a shot of the recover without the full 8 oz water?

Melissa
Guest
Melissa

What cardio flow phase do you recommend for someone starting a second round? I want to keep up my cardio endurance, should I do a phase 3 version or just follow the exact plan?

Yvette reese
Guest
Yvette reese

Hi, I will be starting this program Monday. I think my workout time will change sometimes morning and sometimes at 6pm. How do I change the meal plan accordingly?

Staci
Guest
Staci

Hi there, I am new to the 80 DO. I just ordered my stuff and now waiting for it. I will start it next week. I am a little confused about the time to exercise and meals. I am gone from 7 am until 7:30 pm I was planning on working out in the morning 5-6 I am already waking up an hour earlier so I can get the exercises done. However, I’m not going to wake up at 4 to eat breakfast That’s just way to early. Also I go to the gym every morning to kill time before… Read more »

Beth
Guest
Beth

I’d like to get prepared for 80 Day Obsession. I have ordered the supplies and am waiting for my package to arrive. Would it be ok to do the 21 Day Fix workouts, and eat using the Timed nutrition 80 DO (vegan) plan to get used to it before I do 80 DO?

Aimee
Guest
Aimee

Hi I just started the 80 obsession today:) Will be working out at 5am for the videos. The only problem I have is that I don’t have the money to stick to the food plan but I am planning on eating healthy as to what I can forward and do. Will I still be able to see the results?

Jenna Goodnow
Guest
Jenna Goodnow

Hey! This was very helpful but I’m curious if only doing 2 days of cardio a week will help me lose enough weight. I had my second baby 6 months ago and I need to lose another 25 still and I was considering doing this workout. I just don’t know if it will be enough to help me lose the weight.

Jessica D Wiatrek
Guest
Jessica D Wiatrek

Hi Kristina! I really just want to say how much I enjoy following your blog. I do have a coach already but if I didn’t I certainly would have picked you out of the blue. I just finished Day 40 of 80 DO and I am LOVING it!! I am already trying to figure out my game plan for when it is over. I am thrilled that I am only 1/2 way through because I am already excited about my results and CAN NOT wait to see what the end has in store for me. I love the cast and… Read more »

Everything I Can Tell You About 80 Day Obsession

40
Leave a Reply

avatar
  Subscribe  
Notify of
Mallory
Guest
Mallory

Is the food list the same as the 21dfx? I can’t find information in this and am trying to be prepared for the program! Thanks!!
PS you look phenomenal!!

Nicole
Guest
Nicole

Started the program yesterday and I really loved the first workout! I am used to doing more of the Shaun T programs and am a little worried about only two cardio days in 80 day Obsession. I see how you have gotten amazing results. Am I overthinking cardio results??

Liz
Guest
Liz

I recently got a peloton that I love but am super interested in trying the obsession! Did you continue to use the peloton throughout the program? I don’t want to stop using it as I am paying for it as well. Any suggestions would be appreciated!

Kim
Guest
Kim

Hey there! I’m starting week 3 of the 80 Day Obession and fall into the Plan A nutrition program. I know we aren’t suputo weigh in the first phase but I did this morning and am up 5 pounds! I did the a little obsessed week prior to the 80 day obession and have been pretty spot on with the food! No alcohol eating my allotted container combos and done each workout first thing in the am and meal prep for home and workdays! Also drinking 3 litters water a day! I was doing intermittent fasting and more of a… Read more »

Melissa Briand
Guest
Melissa Briand

I really like your review and can definitely see the results. Can you tell me why you chose to do your before and after pictures in two different parts of your home with different lighting? I like that you have the same clothes on in the before and after but lighting plays a big part of it.

Mags
Guest
Mags

How did you determine you need to up your calorie intake. I am in eating plan A and wondering if this is too low calorie for the kind of workouts we are doing. I’m 5’4 140lbs and trying to lose fat/get toned.

Jessica
Guest
Jessica

Hi Kristina,

Did you ever come across, although we don’t count calories & use the containers instead to measure foods, that you went over your calorie goal intake? Is that normal? Eating carbs worries me because that’s what spiked my calorie count.

And on some days, I felt full, but haven’t eaten all my food- can I stop eating or must I eat everything?

Has anyone seen the same results with customers who may not be using supplements?

Thanks and I look forward to your feedback. 🙂

Vickie L Fairchild
Guest
Vickie L Fairchild

I’m wondering what workouts to do after 80 day obsession ?

Brittany
Guest
Brittany

To prepare for this plan should you do all three of the other workouts or just one such as the 21 day fix?

Emily
Guest
Emily

Is it possible to move/swap containers from one meal to another on the same day? I noticed that many 80 Day approved meals on Fixate don’t fit perfectly into any one meal bracket for me (plan B). I assume that the workout block shouldn’t be messed with but was wondering about the other meals. Thanks!

Sari
Guest
Sari

How many ounces are each of the containers?

Amber
Guest
Amber

I just ordered on demand and am getting ready to start the 80 day Obsession but do I need to follow their specific meals? I already follow weight watchers and am down 36 lbs. Just needing to add in exercises

Taylor
Guest
Taylor

So i’m on day 3 of 80 day obsession. . I gag just to get the recover down, Will i get the same results if i don’t take the recover post workout?! Or can i just take a shot of the recover without the full 8 oz water?

Melissa
Guest
Melissa

What cardio flow phase do you recommend for someone starting a second round? I want to keep up my cardio endurance, should I do a phase 3 version or just follow the exact plan?

Yvette reese
Guest
Yvette reese

Hi, I will be starting this program Monday. I think my workout time will change sometimes morning and sometimes at 6pm. How do I change the meal plan accordingly?

Staci
Guest
Staci

Hi there, I am new to the 80 DO. I just ordered my stuff and now waiting for it. I will start it next week. I am a little confused about the time to exercise and meals. I am gone from 7 am until 7:30 pm I was planning on working out in the morning 5-6 I am already waking up an hour earlier so I can get the exercises done. However, I’m not going to wake up at 4 to eat breakfast That’s just way to early. Also I go to the gym every morning to kill time before… Read more »

Beth
Guest
Beth

I’d like to get prepared for 80 Day Obsession. I have ordered the supplies and am waiting for my package to arrive. Would it be ok to do the 21 Day Fix workouts, and eat using the Timed nutrition 80 DO (vegan) plan to get used to it before I do 80 DO?

Aimee
Guest
Aimee

Hi I just started the 80 obsession today:) Will be working out at 5am for the videos. The only problem I have is that I don’t have the money to stick to the food plan but I am planning on eating healthy as to what I can forward and do. Will I still be able to see the results?

Jenna Goodnow
Guest
Jenna Goodnow

Hey! This was very helpful but I’m curious if only doing 2 days of cardio a week will help me lose enough weight. I had my second baby 6 months ago and I need to lose another 25 still and I was considering doing this workout. I just don’t know if it will be enough to help me lose the weight.

Jessica D Wiatrek
Guest
Jessica D Wiatrek

Hi Kristina! I really just want to say how much I enjoy following your blog. I do have a coach already but if I didn’t I certainly would have picked you out of the blue. I just finished Day 40 of 80 DO and I am LOVING it!! I am already trying to figure out my game plan for when it is over. I am thrilled that I am only 1/2 way through because I am already excited about my results and CAN NOT wait to see what the end has in store for me. I love the cast and… Read more »

Everything I Can Tell You About 80 Day Obsession

40
Leave a Reply

avatar
  Subscribe  
Notify of
Mallory
Guest
Mallory

Is the food list the same as the 21dfx? I can’t find information in this and am trying to be prepared for the program! Thanks!!
PS you look phenomenal!!

Nicole
Guest
Nicole

Started the program yesterday and I really loved the first workout! I am used to doing more of the Shaun T programs and am a little worried about only two cardio days in 80 day Obsession. I see how you have gotten amazing results. Am I overthinking cardio results??

Liz
Guest
Liz

I recently got a peloton that I love but am super interested in trying the obsession! Did you continue to use the peloton throughout the program? I don’t want to stop using it as I am paying for it as well. Any suggestions would be appreciated!

Kim
Guest
Kim

Hey there! I’m starting week 3 of the 80 Day Obession and fall into the Plan A nutrition program. I know we aren’t suputo weigh in the first phase but I did this morning and am up 5 pounds! I did the a little obsessed week prior to the 80 day obession and have been pretty spot on with the food! No alcohol eating my allotted container combos and done each workout first thing in the am and meal prep for home and workdays! Also drinking 3 litters water a day! I was doing intermittent fasting and more of a… Read more »

Melissa Briand
Guest
Melissa Briand

I really like your review and can definitely see the results. Can you tell me why you chose to do your before and after pictures in two different parts of your home with different lighting? I like that you have the same clothes on in the before and after but lighting plays a big part of it.

Mags
Guest
Mags

How did you determine you need to up your calorie intake. I am in eating plan A and wondering if this is too low calorie for the kind of workouts we are doing. I’m 5’4 140lbs and trying to lose fat/get toned.

Jessica
Guest
Jessica

Hi Kristina,

Did you ever come across, although we don’t count calories & use the containers instead to measure foods, that you went over your calorie goal intake? Is that normal? Eating carbs worries me because that’s what spiked my calorie count.

And on some days, I felt full, but haven’t eaten all my food- can I stop eating or must I eat everything?

Has anyone seen the same results with customers who may not be using supplements?

Thanks and I look forward to your feedback. 🙂

Vickie L Fairchild
Guest
Vickie L Fairchild

I’m wondering what workouts to do after 80 day obsession ?

Brittany
Guest
Brittany

To prepare for this plan should you do all three of the other workouts or just one such as the 21 day fix?

Emily
Guest
Emily

Is it possible to move/swap containers from one meal to another on the same day? I noticed that many 80 Day approved meals on Fixate don’t fit perfectly into any one meal bracket for me (plan B). I assume that the workout block shouldn’t be messed with but was wondering about the other meals. Thanks!

Sari
Guest
Sari

How many ounces are each of the containers?

Amber
Guest
Amber

I just ordered on demand and am getting ready to start the 80 day Obsession but do I need to follow their specific meals? I already follow weight watchers and am down 36 lbs. Just needing to add in exercises

Taylor
Guest
Taylor

So i’m on day 3 of 80 day obsession. . I gag just to get the recover down, Will i get the same results if i don’t take the recover post workout?! Or can i just take a shot of the recover without the full 8 oz water?

Melissa
Guest
Melissa

What cardio flow phase do you recommend for someone starting a second round? I want to keep up my cardio endurance, should I do a phase 3 version or just follow the exact plan?

Yvette reese
Guest
Yvette reese

Hi, I will be starting this program Monday. I think my workout time will change sometimes morning and sometimes at 6pm. How do I change the meal plan accordingly?

Staci
Guest
Staci

Hi there, I am new to the 80 DO. I just ordered my stuff and now waiting for it. I will start it next week. I am a little confused about the time to exercise and meals. I am gone from 7 am until 7:30 pm I was planning on working out in the morning 5-6 I am already waking up an hour earlier so I can get the exercises done. However, I’m not going to wake up at 4 to eat breakfast That’s just way to early. Also I go to the gym every morning to kill time before… Read more »

Beth
Guest
Beth

I’d like to get prepared for 80 Day Obsession. I have ordered the supplies and am waiting for my package to arrive. Would it be ok to do the 21 Day Fix workouts, and eat using the Timed nutrition 80 DO (vegan) plan to get used to it before I do 80 DO?

Aimee
Guest
Aimee

Hi I just started the 80 obsession today:) Will be working out at 5am for the videos. The only problem I have is that I don’t have the money to stick to the food plan but I am planning on eating healthy as to what I can forward and do. Will I still be able to see the results?

Jenna Goodnow
Guest
Jenna Goodnow

Hey! This was very helpful but I’m curious if only doing 2 days of cardio a week will help me lose enough weight. I had my second baby 6 months ago and I need to lose another 25 still and I was considering doing this workout. I just don’t know if it will be enough to help me lose the weight.

Jessica D Wiatrek
Guest
Jessica D Wiatrek

Hi Kristina! I really just want to say how much I enjoy following your blog. I do have a coach already but if I didn’t I certainly would have picked you out of the blue. I just finished Day 40 of 80 DO and I am LOVING it!! I am already trying to figure out my game plan for when it is over. I am thrilled that I am only 1/2 way through because I am already excited about my results and CAN NOT wait to see what the end has in store for me. I love the cast and… Read more »