Workout Review - What is LIIFT4? Details and Results

What Is LIIFT4? Workout Review Details and Results

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Kristina DelgadoDaphneRuth Recent comment authors
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Ruth
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Ruth

I just completed 2 rounds of 80 day obsession and love the results. I’m on day 3 of liift 4. I am worried that my performance will decline/reverse or not maintain my 80 day progress. What are your thoughts on this? Do you think liift 4 can be just as intense as 80 day obsession? Thanks in advance.

Daphne
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I had good results round 1 but if I go directly into a second round will I just plateau?

What Is LIIFT4? Workout Review Details and Results

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Ruth
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Ruth

I just completed 2 rounds of 80 day obsession and love the results. I’m on day 3 of liift 4. I am worried that my performance will decline/reverse or not maintain my 80 day progress. What are your thoughts on this? Do you think liift 4 can be just as intense as 80 day obsession? Thanks in advance.

Daphne
Guest

I had good results round 1 but if I go directly into a second round will I just plateau?

What Is LIIFT4? Workout Review Details and Results

4
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avatar
  Subscribe  
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Ruth
Guest
Ruth

I just completed 2 rounds of 80 day obsession and love the results. I’m on day 3 of liift 4. I am worried that my performance will decline/reverse or not maintain my 80 day progress. What are your thoughts on this? Do you think liift 4 can be just as intense as 80 day obsession? Thanks in advance.

Daphne
Guest

I had good results round 1 but if I go directly into a second round will I just plateau?

What Is LIIFT4? Workout Review Details and Results

4
Leave a Reply

avatar
  Subscribe  
Notify of
Ruth
Guest
Ruth

I just completed 2 rounds of 80 day obsession and love the results. I’m on day 3 of liift 4. I am worried that my performance will decline/reverse or not maintain my 80 day progress. What are your thoughts on this? Do you think liift 4 can be just as intense as 80 day obsession? Thanks in advance.

Daphne
Guest

I had good results round 1 but if I go directly into a second round will I just plateau?