80 Day Obsession: The Halfway Mark & The Eye of the Storm
If you haven't seen my other 80 Day Obsession updates check them out here first. Welp! In Week 6, we welcomed both tougher workouts, a change in the nutrition plan, and a Category 5 Hurricane pointed directly at South Florida. Her name was Irma. We aren’t...
80 Day Obsession Review Week 4: Phase 1 Results Are In!
By now, you’re probably chomping at the bit to get your hands on 80 Day Obsession. Trust me, I know that your annoyance level is likely at an all time high seeing the Test Group participants posting their videos and pictures. I know, because I have been annoyed too!...
My 7 Year Beachbody Coaching Anniversary
Seven years since the day I said “yes” to this business. I will never forget that night, August 23, 2010. I had already been thriving with Shakeology and my sister, Becky, had asked me to sign up as a coach. She wanted to go Emerald, and well, I wanted a discount on...
80 Day Obsession Review Week 3: Let There Be Temptation!
Ahhhhhh, Week 3. If this was the 21 Day Fix, Shift Shop or Ultimate Reset, you’d be staring at the finish line. You’d be staring at that glass of wine and cheat meal. You’d be staring at FREEDOM. Right? Wrong. That is definitely the wrong way to look at this. Trust...
Clean Week by Beachbody: The Workouts, Nutrition, & More
The first step is always the hardest. I know, because I took that first step 7 years ago. It was hard to accept that I needed help in starting my health and fitness journey. It was hard to accept that this was going to take time and work while raising a new family and...
80 Day Obsession Review Week 2: I’m DEFINITELY Obsessed!
“The longer the program, the more sustainable the results.” That one statement made by another coach in the 80 Day Obsession Test Group encompassed what has been on my heart lately. When I started this fitness adventure over 7 years ago, our programs were much longer...