by Kristina Delgado | Sep 12, 2017 | Beachbody, Programs, Uncategorized
If you haven’t seen my other 80 Day Obsession updates check them out here first. Welp! In Week 6, we welcomed both tougher workouts, a change in the nutrition plan, and a Category 5 Hurricane pointed directly at South Florida. Her name was Irma. We aren’t...
by Kristina Delgado | Dec 30, 2016 | Beachbody, Uncategorized
I am tired of being frustrated with my weight, anxious about food and tired of my excuses. That’s right, I am tired of being FAT! Now, you may be confused because I am a health and fitness Coach, but truth is – I am also human! Just like everyone else, I...
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