Why Do I Require Shakeology in My Challenge Groups?

“Do I need the Shakeology?”
YES! My answer will always be, yes!

If you’ve ever been a part of one of my Challenge Groups, you know that I require everyone to make Shakeology a daily habit. And if you’re like most people, you were probably hesitant to go all-in and spend that extra money each month.

I get that. Trust me, I did NOT want to spend extra money each on “this shake thing” when I started. I had debt to pay off, I had kids to take care of.

But then I tried it.

I mean, I REALLY gave it a chance — and then I understood.

Cravings. Gone.
Weight loss. Easier.
Energy. Through the roof.
Skin. Gorgeous.

Ladies (and dudes), there’s a reason Shakeology is so vital to your success. So, let’s talk about it.

Why You Should Trust Me & Order The F***ing Shake Already

I say that in the kindest way possible!
But seriously, I want to share with you the benefits of Shakeology.

Shakeology Helps With Food Cravings

Cravings are caused by a lack of specific nutrients in your body, and Shakeology is what I like to refer to as a “gap-filler” in our nutrition. Because of how our food is grown and raised (even if organic) it’s simply deficient in naturally occurring vitamins, nutrients, minerals, and antioxidants.

By flooding your body with this rich shake each day — your body, on its own, will stave off cravings. #winning

Different types of cravings are your body’s way of letting your mind know what it needs — it’s just not great at translating the message. When you’re craving something salty, for example, your body is really lacking certain minerals, and that bag of potato chips is going to do NOTHING to change that.

It will make following the nutrition plan in our Challenge Group so much easier. You won’t have to worry about accidentally “cheating” because a craving got the best of you.

It’s A Total No-Brainer Meal

Especially if you’re doing 80 Day Obsession — five meals a day is a LOT to plan and prepare, and Shakeology is just so quick and easy.

Get out your blender, toss in some frozen veggies (cauliflower and spinach work great), add fruit, a scoop of Shakeology, some almond milk, and you’ve got yourself a meal!

You’ll Have Enough Energy For Your Workouts

You’ll never get through any program if you don’t have enough energy to work out!

It’s not like coffee where you’ll feel super-energized for an hour after and then CRASH. Instead, Shakeology contains whole food nutrients that provide your body with sustainable energy throughout the day!

It Reduces Bloating and Helps Keep You “Regular”

Nothing is more disappointing than working out and eating right, only to look in the mirror and feel bloated and “fluffy” because your digestion is out of whack.

Shakeology is loaded with fiber and probiotics to help keep everything flowing the way it should (and no it’s not going to make you run to the bathroom). It eliminates bloating and keeps you feeling GOOD!

I Used It Daily to Get My Results

I am pretty blunt so I’m not going to sugarcoat it. I used Shakeology daily with 80 Day Obsession, so if you’re motivated by my results I MUST recommend to you what I did each day to achieve them!

No cutting corners, no excuses — drink the shake! Trust me, it will pay off long-term!

There are REAL reasons why there are hundreds and thousands of customers and Coaches who are Shakeology-lifers. Myself, I’ve been drinking it almost daily since 2010!

It is not a protein shake — it is so much more. Prior to my Shakeology experience, I ate no vegetables and was an amateur when it came down to nutrition. Shakeology and the power of real food nutrition opened my eyes to a new world.


And hey, we believe in so much, there is also a 30-day money-back guarantee! Even if you finish the ENTIRE bag, you’re still eligible for a full refund!


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