by Kristina Delgado | Jul 25, 2018 | Health, Life, Travel
The number 1 question I’m receiving while on vacation in Italy is, “what are you eating?” While I could simply answer this question by proclaiming, “anything I want!” — I felt it important to write this blog. Why? Because we are so food and weight obsessed!...
by Kristina Delgado | Jun 11, 2018 | Beachbody, Health, Programs
I hope by now you understand that I’m an open book. I don’t lie to make a sale. If I don’t like something, I will say it. If I don’t think it is worth purchasing, I will be honest. Why? Because my integrity and reputation matters and I didn’t become a Coach for the...
by Kristina Delgado | Mar 22, 2018 | Beachbody, Health, Nutrition, Products, Shakeology
“Do I need the Shakeology?” YES! My answer will always be, yes! If you’ve ever been a part of one of my Challenge Groups, you know that I require everyone to make Shakeology a daily habit. And if you’re like most people, you were probably hesitant to go all-in and...
by Kristina Delgado | Sep 22, 2017 | Beachbody, Health, Nutrition, Products
Nearly everyone that’s familiar with Beachbody knows about Shakeology, but few people know about the Performance Line! In my first blog about 80 Day Obsession I mentioned that Danny and I are using the full range of Performance supplements during the program. In the...
by Kristina Delgado | Aug 11, 2017 | Health, Parenting, Products
If you read my last blog about 80 Day Obsession, then you know that the meal plan has me eating what feels like a LOT of food. Well, my kids noticed. As I was preparing a meal earlier this week our daughter, Marli, said this to me… “Mom, how are you going to...
by Kristina Delgado | Jun 28, 2017 | Health, Nutrition
For as long as I can remember I’ve been such a picky eater. Honestly, you’d have to trick me into eating vegetables if you wanted me to eat healthy! Does that sound like you too? Well, guess what? I changed. I did it. And if I can do it, so can you! What I realized is...
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